Dave Mallinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
5,439m |
24:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
467m |
2:46.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,220m |
48:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
284m |
2:43.6 |
4:48.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,252m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
232m |
2:37.7 |
5:39.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,454m |
24:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
713m |
4:53.5 |
3:25.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,517m |
28:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
448m |
3:13.5 |
3:35.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,254m |
30:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
533m |
3:07.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
45:26.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
42:09.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,028m |
10:23.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,017m |
10:06.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,899m |
24:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,070m |
10:13.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
21,100m |
1:32:53.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|