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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Dave Mallinson

Log

Date Distance Time Pace Comments Action
12/24/21 2,640m 10:00.0 1:53.6 View workout
12/23/21 9,008m 40:00.0 2:13.2 View workout
12/22/21 6,523m 30:00.0 2:17.9 View workout
12/21/21 6,521m 30:00.0 2:18.0 View workout
12/18/21 6,257m 29:03.1 2:19.2 View workout
10/30/21 1,359m 6:32.5 2:24.4 View workout
10/30/21 7,254m 40:00.0 2:45.4 View workout
10/29/21 6,629m 30:07.6 2:16.3 View workout
10/06/21 4,576m 20:06.9 2:11.8 View workout
10/05/21 4,566m 20:05.5 2:12.0 View workout
06/19/20 1,003m 4:00.0 1:59.6 View workout
06/19/20 2,226m 11:16.3 2:31.9 View workout
06/17/20 42,195m 3:08:20.2 2:13.9 View workout
06/17/20 1,446m 8:32.0 2:57.0 View workout
06/16/20 2,000m 7:19.8 1:49.9 View workout
06/16/20 2,611m 13:21.2 2:33.4 View workout
06/15/20 4,499m 23:22.7 2:35.8 View workout
06/13/20 6,180m 30:23.8 2:27.5 View workout
06/11/20 4,000m 16:25.8 2:03.2 View workout
06/11/20 2,014m 11:46.0 2:55.2 View workout