Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/23 |
764m |
2:42.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,636m |
9:17.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
600m |
2:00.2 |
1:40.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
17:52.3 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
250m |
0:49.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,282m |
4:43.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
138m |
0:31.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,000m |
7:05.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
600m |
2:00.2 |
1:40.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,500m |
5:19.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,000m |
3:34.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/05/23 |
4,481m |
16:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,019m |
3:45.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,017m |
3:47.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,467m |
9:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,799m |
12:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|