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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
04/15/21 16,814m 1:18:00.0 2:19.1 View workout
04/14/21 16,724m 1:18:00.0 2:19.9 View workout
04/13/21 16,711m 1:18:00.0 2:20.0 View workout
04/09/21 16,801m 1:18:00.0 2:19.2 View workout
04/06/21 16,930m 1:16:00.0 2:14.6 View workout
04/05/21 16,876m 1:16:00.0 2:15.1 View workout
04/03/21 17,159m 1:16:00.0 2:12.8 View workout
04/02/21 16,738m 1:16:00.0 2:16.2 View workout
04/01/21 16,683m 1:16:00.0 2:16.6 View workout
03/31/21 16,677m 1:16:00.0 2:16.7 View workout
03/30/21 16,662m 1:16:00.0 2:16.8 View workout
03/29/21 16,639m 1:16:00.0 2:17.0 View workout
03/23/21 16,601m 1:16:00.0 2:17.3 View workout
03/22/21 16,569m 1:16:00.0 2:17.6 View workout
03/21/21 16,897m 1:14:00.0 2:11.3 View workout
03/19/21 16,514m 1:14:00.0 2:14.4 View workout
03/18/21 16,402m 1:14:00.0 2:15.3 View workout
03/17/21 16,435m 1:14:00.0 2:15.0 View workout
03/16/21 16,421m 1:14:00.0 2:15.1 View workout
03/11/21 16,402m 1:14:00.0 2:15.3 View workout