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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
06/08/21 20,176m 1:33:00.0 2:18.2 View workout
06/07/21 20,098m 1:33:00.0 2:18.8 View workout
06/05/21 30,122m 2:17:00.0 2:16.4 View workout
06/04/21 20,018m 1:32:18.0 2:18.3 View workout
06/03/21 20,030m 1:32:45.0 2:18.9 View workout
06/02/21 20,021m 1:31:44.9 2:17.4 View workout
06/01/21 20,031m 1:31:32.6 2:17.1 View workout
05/29/21 27,000m 2:04:50.0 2:18.7 View workout
05/28/21 19,575m 1:30:00.0 2:17.9 View workout
05/27/21 19,520m 1:30:00.0 2:18.3 View workout
05/26/21 19,300m 1:29:00.0 2:18.3 View workout
05/25/21 19,000m 1:28:00.0 2:18.9 View workout
05/24/21 18,743m 1:27:00.0 2:19.2 View workout
05/22/21 22,215m 1:44:23.2 2:20.9 View workout
05/21/21 18,000m 1:23:13.7 2:18.7 View workout
05/20/21 18,000m 1:21:37.3 2:16.0 View workout
05/19/21 18,000m 1:22:15.8 2:17.1 View workout
05/18/21 18,000m 1:22:01.5 2:16.7 View workout
05/17/21 18,000m 1:22:38.9 2:17.7 View workout
05/15/21 21,097m 1:36:14.0 2:16.8 View workout