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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
05/14/21 17,312m 1:20:00.0 2:18.6 View workout
05/13/21 17,752m 1:20:00.0 2:15.1 View workout
05/12/21 17,626m 1:20:00.0 2:16.1 View workout
05/11/21 17,361m 1:20:00.0 2:18.2 View workout
05/10/21 17,266m 1:20:00.0 2:19.0 View workout
05/08/21 21,097m 1:34:28.3 2:14.3 View workout
05/07/21 17,218m 1:20:00.0 2:19.3 View workout
05/06/21 17,504m 1:20:00.0 2:17.1 View workout
05/05/21 17,327m 1:20:00.0 2:18.5 View workout
05/04/21 17,152m 1:20:00.0 2:19.9 View workout
05/03/21 17,054m 1:20:00.0 2:20.7 View workout
04/30/21 17,841m 1:20:00.0 2:14.5 View workout
04/29/21 17,417m 1:20:00.0 2:17.7 View workout
04/28/21 17,202m 1:20:00.0 2:19.5 View workout
04/27/21 17,008m 1:18:00.0 2:17.5 View workout
04/26/21 17,068m 1:18:00.0 2:17.0 View workout
04/21/21 17,015m 1:18:00.0 2:17.5 View workout
04/19/21 16,861m 1:18:00.0 2:18.7 View workout
04/18/21 17,364m 1:18:00.0 2:14.7 View workout
04/16/21 16,861m 1:18:00.0 2:18.7 View workout