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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Dave Nagy

Log

Date Distance Time Pace Comments Action
08/21/19 8,927m 39:00.0 2:11.0 View workout
08/20/19 8,945m 39:00.0 2:10.7 View workout
08/19/19 8,976m 39:00.0 2:10.3 View workout
08/17/19 8,953m 39:00.0 2:10.6 View workout
08/16/19 8,973m 39:00.0 2:10.3 View workout
08/14/19 8,942m 39:00.0 2:10.8 View workout
08/13/19 8,970m 39:00.0 2:10.4 View workout
08/12/19 8,921m 39:00.0 2:11.1 View workout
08/10/19 8,808m 38:00.0 2:09.4 View workout
08/09/19 8,713m 38:00.0 2:10.8 View workout
08/07/19 8,838m 38:00.0 2:08.9 View workout
08/06/19 8,721m 38:00.0 2:10.7 View workout
08/05/19 8,748m 38:00.0 2:10.3 View workout
08/02/19 8,783m 38:00.0 2:09.7 View workout
07/31/19 8,709m 38:00.0 2:10.8 View workout
07/30/19 8,779m 38:00.0 2:09.8 View workout
07/29/19 8,715m 38:00.0 2:10.8 View workout
07/27/19 8,639m 37:00.0 2:08.4 View workout
07/26/19 8,567m 37:00.0 2:09.5 View workout
07/24/19 8,542m 37:00.0 2:09.9 View workout