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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
08/07/20 11,208m 50:00.0 2:13.8 View workout
08/06/20 11,002m 48:00.0 2:10.8 View workout
08/05/20 10,921m 48:00.0 2:11.8 View workout
08/04/20 10,901m 48:00.0 2:12.0 View workout
08/01/20 10,873m 48:00.0 2:12.4 View workout
07/31/20 10,820m 48:00.0 2:13.0 View workout
07/27/20 10,506m 46:00.0 2:11.3 View workout
07/26/20 10,486m 46:00.0 2:11.6 View workout
07/24/20 10,429m 46:00.0 2:12.3 View workout
07/22/20 10,383m 46:00.0 2:12.9 View workout
07/21/20 10,356m 46:00.0 2:13.2 View workout
07/20/20 10,172m 44:00.0 2:09.7 View workout
07/17/20 10,005m 44:00.0 2:11.9 View workout
07/16/20 9,908m 44:00.0 2:13.2 View workout
07/15/20 9,883m 44:00.0 2:13.5 View workout
07/13/20 9,842m 44:00.0 2:14.1 View workout
07/12/20 9,572m 42:00.0 2:11.6 View workout
07/11/20 9,487m 42:00.0 2:12.8 View workout
07/10/20 9,463m 42:00.0 2:13.1 View workout
07/07/20 9,423m 42:00.0 2:13.7 View workout