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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
06/07/23 12,002m 1:00:00.0 2:29.9 View workout
05/24/23 12,065m 1:00:00.0 2:29.1 View workout
05/17/23 12,005m 1:00:00.0 2:29.9 View workout
05/12/23 12,001m 1:00:00.0 2:29.9 View workout
05/10/23 12,001m 1:00:00.0 2:29.9 View workout
05/05/23 12,001m 1:00:00.0 2:29.9 View workout
05/03/23 12,002m 1:00:00.0 2:29.9 View workout
04/28/23 12,067m 1:00:00.0 2:29.1 View workout
04/26/23 12,042m 1:00:00.0 2:29.4 View workout
04/19/23 12,036m 1:00:00.0 2:29.5 View workout
04/12/23 12,304m 1:00:00.0 2:26.2 View workout
04/07/23 12,102m 1:00:00.0 2:28.7 View workout
04/05/23 12,136m 1:00:00.0 2:28.3 View workout
03/29/23 12,069m 1:00:00.0 2:29.1 View workout
03/22/23 12,053m 1:00:00.0 2:29.3 View workout
03/15/23 1,555m 7:14.4 2:19.6 View workout
03/15/23 13,279m 1:04:45.6 2:26.3 View workout
03/14/23 15,145m 1:12:00.0 2:22.6 View workout
03/12/23 14,764m 1:10:00.0 2:22.2 View workout
03/10/23 14,712m 1:10:00.0 2:22.7 View workout