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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
02/02/23 12,595m 1:00:00.0 2:22.9 View workout
02/01/23 12,608m 1:00:00.0 2:22.7 View workout
01/31/23 12,643m 1:00:00.0 2:22.3 View workout
01/25/23 12,623m 1:00:00.0 2:22.5 View workout
01/24/23 12,933m 1:00:00.0 2:19.1 View workout
01/20/23 12,140m 1:00:00.0 2:28.2 View workout
01/18/23 12,510m 1:00:00.0 2:23.8 View workout
01/12/23 12,646m 1:00:00.0 2:22.3 View workout
01/10/23 13,010m 1:00:00.0 2:18.3 View workout
01/09/23 12,466m 1:00:00.0 2:24.3 View workout
01/05/23 13,001m 1:00:00.0 2:18.4 View workout
01/04/23 12,830m 1:00:00.0 2:20.2 View workout
12/30/22 12,501m 1:00:00.0 2:23.9 View workout
12/29/22 12,355m 1:00:00.0 2:25.6 View workout
12/15/22 12,640m 1:00:00.0 2:22.4 View workout
12/14/22 12,530m 1:00:00.0 2:23.6 View workout
12/13/22 12,301m 1:00:00.0 2:26.3 View workout
12/12/22 12,102m 1:00:00.0 2:28.7 View workout
11/24/22 12,635m 1:00:00.0 2:22.4 View workout
11/21/22 12,502m 1:00:00.0 2:23.9 View workout