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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cyrus Grimes

Log

Date Distance Time Pace Comments Action
04/05/19 4,500m 17:12.2 1:54.6 View workout
04/03/19 4,500m 17:34.7 1:57.1 View workout
04/02/19 4,500m 18:05.3 2:00.5 View workout
03/31/19 4,500m 17:35.6 1:57.2 View workout
03/25/19 4,500m 17:32.3 1:56.9 View workout
03/08/19 4,500m 16:59.6 1:53.2 View workout
03/07/19 4,500m 17:06.1 1:54.0 View workout
03/03/19 4,500m 25:30.0 2:50.0 View workout
03/01/19 4,000m 14:59.3 1:52.4 View workout
02/27/19 4,000m 15:03.5 1:52.9 View workout
02/26/19 4,000m 15:09.7 1:53.7 View workout
02/24/19 4,000m 15:10.6 1:53.8 View workout
02/23/19 4,000m 15:19.4 1:54.9 View workout
02/21/19 3,500m 13:28.1 1:55.4

Whoops, locked at seven because of rerow

 View workout
02/20/19 3,500m 13:59.2 1:59.8 View workout
02/20/19 500m 1:38.7 1:38.7

Too fast on stroke

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02/18/19 4,000m 15:19.4 1:54.9 View workout
02/17/19 4,000m 15:13.8 1:54.2 View workout
02/15/19 4,912m 20:00.0 2:02.1 View workout
02/13/19 4,929m 20:00.0 2:01.7 View workout