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Log

Date Workout Score Ave Comments Action
02/17/19 8x500m/1:00r 15:13.8 1:54.2 View workout
02/15/19 4x5:00/1:00r 4,912m 2:02.1 View workout
02/13/19 4x5:00/1:00r 4,929m 2:01.7 View workout
02/12/19 4x5:00/1:00r 4,916m 2:02.0 View workout
02/11/19 4x5:00/1:00r 4,845m 2:03.8 View workout
02/10/19 4x5:00/1:00r 4,805m 2:04.8 View workout
02/08/19 4x5:00/1:00r 4,789m 2:05.2 View workout
02/06/19 4x5:00/1:00r 4,686m 2:08.0 View workout
02/05/19 4x5:00/1:00r 4,685m 2:08.0 View workout
02/04/19 4x5:00/1:00r 4,709m 2:07.4 View workout
02/03/19 4x5:00/1:00r 4,652m 2:08.9 View workout
01/31/19 4x5:00/1:00r 4,639m 2:09.3 View workout
01/29/19 4x5:00/1:00r 4,676m 2:08.3 View workout
08/22/18 8:30 1,907m 2:13.8 View workout
08/16/18 7:43 1,639m 2:21.5 View workout
08/14/18 7:57 1,699m 2:20.6 View workout
08/05/18 8:12 1,845m 2:13.4

Tabata 2mi worm and cool

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05/17/18 v0:20/0:10r...9 1,744m 2:11.8 View workout
05/07/18 v0:20/0:10r...10 2,395m 2:19.8 View workout
05/07/18 0:51 162m 2:37.7 View workout
05/01/18 v10:00/0:10r...11 5,203m 2:43.3 View workout
04/19/18 v10:00/0:10r...11 5,323m 2:39.6 View workout
04/18/18 v10:00/0:10r...11 5,248m 2:41.9 View workout
04/16/18 v10:00/0:10r...11 5,082m 2:47.2 View workout
04/15/18 v10:00/0:10r...11 5,022m 2:49.2 View workout