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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Cyrus Grimes

Log

Date Workout Score Ave Comments Action
01/06/20 9:06 2,132m 2:08.0 View workout
01/05/20 9:04 2,091m 2:10.1 View workout
11/13/19 14:44 2,815m 2:37.0 View workout
10/09/19 2:09 505m 2:08.5 View workout
10/07/19 3x500m/1:00r 5:26.1 1:48.7 View workout
09/23/19 3x500m/1:00r 5:35.4 1:51.8 View workout
09/19/19 3x500m/1:00r 5:38.8 1:52.9 View workout
09/16/19 3x500m/1:00r 5:37.0 1:52.3 View workout
09/13/19 3x500m/1:00r 5:37.8 1:52.6 View workout
09/09/19 3x500m/1:00r 5:38.3 1:52.7 View workout
09/04/19 3x500m/1:00r 5:41.6 1:53.8 View workout
09/03/19 3x500m/1:00r 5:45.8 1:55.2 View workout
08/28/19 3x500m/1:00r 5:38.9 1:52.9 View workout
08/27/19 3x500m/1:00r 5:43.0 1:54.3 View workout
08/23/19 3x500m/1:00r 5:39.4 1:53.1 View workout
08/22/19 3x500m/1:00r 5:46.1 1:55.3 View workout
08/21/19 3x500m/1:00r 5:27.6 1:49.2 View workout
08/16/19 3x500m/1:00r 5:36.3 1:52.1 View workout
08/15/19 3x500m/1:00r 5:52.3 1:57.4 View workout
08/14/19 3x500m/1:00r 5:42.7 1:54.2 View workout
08/13/19 3x500m/1:00r 5:43.1 1:54.3 View workout
08/09/19 3x500m/1:00r 5:50.2 1:56.7 View workout
08/08/19 3x500m/1:00r 5:36.9 1:52.3 View workout
08/07/19 3x500m/1:00r 5:42.5 1:54.1 View workout
08/06/19 3x500m/1:00r 5:42.2 1:54.0 View workout