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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/18/26 1000m 5:31.5 2:45.7 View workout
05/18/26 1000m 4:11.4 2:05.7 View workout
05/14/26 1000m 5:14.0 2:37.0 View workout
05/14/26 1000m 4:16.8 2:08.4 View workout
05/11/26 1000m 5:12.4 2:36.2 View workout
05/11/26 1000m 4:08.3 2:04.1 View workout
05/07/26 1000m 5:17.4 2:38.7 View workout
05/07/26 1000m 4:16.9 2:08.4 View workout
05/04/26 1000m 5:15.8 2:37.9 View workout
05/04/26 1000m 4:09.2 2:04.6 View workout
04/29/26 1000m 5:33.5 2:46.7 View workout
04/29/26 1000m 4:06.2 2:03.1 View workout
04/25/26 1000m 5:13.9 2:36.9 View workout
04/25/26 2x4:00/3:00r 1,796m 2:13.6 View workout
04/16/26 1000m 5:05.1 2:32.5 View workout
04/16/26 1000m 3:59.1 1:59.5 View workout
04/10/26 1000m 5:32.4 2:46.2 View workout
04/10/26 1000m 4:02.5 2:01.2 View workout
04/06/26 1000m 5:32.7 2:46.3 View workout
04/06/26 1000m 4:03.3 2:01.6 View workout
04/03/26 1000m 4:59.6 2:29.8 View workout
04/03/26 1000m 4:10.2 2:05.1 View workout
03/30/26 1000m 5:22.4 2:41.2 View workout
03/30/26 1000m 3:58.4 1:59.2 View workout
03/26/26 1000m 5:42.6 2:51.3 View workout