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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cyrus Grimes

Log

Date Distance Time Pace Comments Action
02/02/24 555m 3:07.1 2:48.5 View workout
02/02/24 2,000m 7:43.1 1:55.7 View workout
01/30/24 1,020m 5:25.0 2:39.3 View workout
01/30/24 1,000m 4:08.6 2:04.3 View workout
01/27/24 1,083m 5:04.4 2:20.5 View workout
01/27/24 1,000m 3:51.3 1:55.6 View workout
01/24/24 1,009m 6:27.5 3:12.0 View workout
01/24/24 1,000m 4:06.4 2:03.2

Eat just before, maybe made me pooped

 View workout
01/21/24 1,012m 5:10.7 2:33.5 View workout
01/21/24 1,000m 3:56.3 1:58.1 View workout
01/17/24 939m 5:16.4 2:48.4 View workout
01/17/24 1,000m 4:01.1 2:00.5 View workout
01/15/24 1,000m 3:59.1 1:59.5 View workout
01/12/24 1,000m 4:10.0 2:05.0 View workout
01/09/24 1,000m 3:59.5 1:59.7 View workout
01/06/24 1,000m 4:01.1 2:00.5 View workout
01/03/24 1,000m 3:57.9 1:58.9 View workout
12/31/23 1,000m 4:15.7 2:07.8 View workout
12/28/23 1,000m 3:57.1 1:58.5 View workout
12/25/23 1,000m 4:01.8 2:00.9 View workout