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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cyrus Grimes

Log

Date Distance Time Pace Comments Action
12/21/23 1,000m 4:02.6 2:01.3 View workout
12/17/23 1,000m 4:07.9 2:03.9 View workout
12/14/23 1,000m 4:21.0 2:10.5 View workout
12/11/23 1,500m 6:15.6 2:05.2 View workout
12/04/23 1,000m 3:58.0 1:59.0 View workout
11/27/23 1,000m 4:26.2 2:13.1

full body day

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11/24/23 1,000m 3:58.3 1:59.1

full body day

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11/19/23 1,000m 3:59.5 1:59.7

full body day

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11/16/23 1,000m 3:56.0 1:58.0

full body day

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11/13/23 1,000m 4:00.6 2:00.3

full body day

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11/04/23 1,000m 4:03.6 2:01.8

full body day

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11/01/23 1,000m 3:58.4 1:59.2

full body day

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10/29/23 1,000m 3:55.6 1:57.8

full body day

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10/26/23 1,000m 3:58.8 1:59.4

full body day

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10/21/23 1,000m 3:58.6 1:59.3

full body day

 View workout
10/17/23 1,000m 4:15.7 2:07.8

full body day

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10/14/23 1,000m 4:16.0 2:08.0

full body day

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10/10/23 1,000m 4:01.9 2:00.9

full body day

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10/07/23 1,000m 4:03.1 2:01.5

full body day

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10/03/23 1,000m 3:59.4 1:59.7

full body day

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