David Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
694m |
3:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/18/23 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
369m |
1:30.0 |
2:01.9 |
RowErg |
Lwt |
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|
10/16/23 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
10/16/23 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Lwt |
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|
10/16/23 |
378m |
1:30.0 |
1:59.0 |
RowErg |
Lwt |
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|
09/20/23 |
2,135m |
5:00.0 |
2:20.5 |
BikeErg |
|
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|
09/20/23 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
09/15/23 |
1,990m |
5:00.0 |
2:30.7 |
BikeErg |
|
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|
09/15/23 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
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|
09/13/23 |
2,123m |
5:00.0 |
2:21.3 |
BikeErg |
|
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|
09/13/23 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
09/08/23 |
2,072m |
5:00.0 |
2:24.7 |
BikeErg |
|
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|
09/08/23 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Lwt |
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|
09/06/23 |
1,929m |
5:00.0 |
2:35.5 |
BikeErg |
|
View workout
|
09/06/23 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Lwt |
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|
09/04/23 |
844m |
2:00.0 |
2:22.1 |
BikeErg |
|
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|
09/04/23 |
2,154m |
10:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/30/23 |
2,035m |
5:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
08/30/23 |
2,125m |
10:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|