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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anya Prokopchuk

Log

Date Distance Time Pace Comments Action
12/17/20 6,342m 30:00.0 2:21.9 View workout
12/17/20 2,000m 9:43.0 2:25.7 View workout
12/17/20 3,020m 15:00.0 2:29.0 View workout
12/15/20 10,005m 45:00.0 2:14.9

inc rest

 View workout
12/15/20 2,100m 10:00.0 2:22.8 View workout
12/15/20 1,045m 5:00.0 2:23.5 View workout
12/15/20 6,365m 30:00.0 2:21.3 View workout
12/15/20 1,051m 5:00.0 2:22.7 View workout
12/13/20 10,000m 45:00.0 2:15.0

inc rest

 View workout
12/13/20 1,500m 7:10.0 2:23.3 View workout
12/12/20 187m 2:20.9 6:16.7 View workout
12/12/20 159m 0:56.2 2:56.7 View workout
12/12/20 5,603m 25:00.0 2:13.8 View workout
12/12/20 4,051m 20:00.0 2:28.1 View workout
12/10/20 4,066m 20:00.0 2:27.5 View workout
12/10/20 2,054m 10:00.0 2:26.0 View workout
12/09/20 4,042m 20:00.0 2:28.4 View workout
12/09/20 3,883m 20:00.0 2:34.5 View workout
12/09/20 3,891m 20:00.0 2:34.2 View workout
12/09/20 4,076m 20:00.0 2:27.2 View workout