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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anya Prokopchuk

Log

Date Distance Time Pace Comments Action
05/03/21 7,250m 2:00:00.0 8:16.5 View workout
05/01/21 15,000m 2:20:00.0 4:40.0 View workout
04/30/21 2,136m 10:30.0 2:27.4 View workout
04/30/21 1,020m 19:00.0 9:18.8 View workout
04/30/21 8,000m 41:36.0 2:36.0 View workout
04/29/21 3,000m 13:35.8 2:15.9 View workout
04/27/21 9,500m 2:00:00.0 6:18.9 View workout
04/26/21 7,600m 1:45:00.0 6:54.4 View workout
04/25/21 3,516m 16:14.0 2:18.5 View workout
04/24/21 700m 5:00.0 3:34.2

technique

View workout
04/24/21 20,700m 2:30:00.0 3:37.3 View workout
04/23/21 4,000m 19:29.7 2:26.2 View workout
04/23/21 5,000m 24:23.2 2:26.3 View workout
04/22/21 21,097m 1:46:33.3 2:31.5

all in one piece!

 View workout
04/21/21 8,000m 42:38.9 2:39.9 View workout
04/21/21 231m 8:30.0 18:23.8 View workout
04/21/21 2,090m 10:00.0 2:23.5 View workout
04/20/21 12,000m 2:00:00.0 5:00.0 View workout
04/19/21 10,000m 2:00:00.0 6:00.0 View workout
04/19/21 1,000m 4:50.1 2:25.0 View workout