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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anya Prokopchuk

Log

Date Distance Time Pace Comments Action
07/06/21 500m 1:48.9 1:48.9 View workout
07/06/21 250m 0:50.3 1:40.6 View workout
07/05/21 7,000m 1:00:00.0 4:17.1 View workout
07/02/21 97m 5:00.0 25:46.3

rest meters

 View workout
07/02/21 8,770m 43:19.5 2:28.2 View workout
06/23/21 3,150m 15:10.0 2:24.4 View workout
06/22/21 10,000m 2:00:00.0 6:00.0

ft. ~ s w i t c h i n g s e a t s ! ~

 View workout
06/12/21 23,000m 2:30:00.0 3:15.6 View workout
06/08/21 8,000m 2:00:00.0 7:30.0 View workout
06/05/21 14,000m 2:00:00.0 4:17.1

x2 w/ lexy in stroke

 View workout
06/01/21 17,000m 2:30:00.0 4:24.7

x2 w/ lexy

 View workout
05/29/21 13,000m 2:00:00.0 4:36.9 View workout
05/28/21 1,575m 6:45.0 2:08.5 View workout
05/25/21 14,000m 2:00:00.0 4:17.1 View workout
05/22/21 20,000m 3:00:00.0 4:30.0 View workout
05/18/21 7,500m 2:00:00.0 8:00.0 View workout
05/17/21 7,000m 2:00:00.0 8:34.2 View workout
05/15/21 15,000m 2:30:00.0 5:00.0 View workout
05/08/21 17,000m 2:30:00.0 4:24.7 View workout
05/04/21 4,570m 20:00.0 2:11.2 View workout