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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sally Young

Log

Date Distance Time Pace Comments Action
04/01/24 250m 0:49.6 1:39.2 View workout
04/01/24 694m 4:12.5 3:01.9 View workout
04/01/24 500m 1:44.9 1:44.9 View workout
04/01/24 318m 2:00.3 3:09.1 View workout
04/01/24 500m 1:45.0 1:45.0 View workout
03/30/24 489m 3:23.0 3:27.5 View workout
03/30/24 2,398m 10:00.0 2:05.1 View workout
03/30/24 2,403m 10:00.0 2:04.8 View workout
03/30/24 2,426m 10:00.0 2:03.6 View workout
03/30/24 492m 2:12.3 2:14.4 View workout
03/30/24 12,848m 1:00:00.0 2:20.0 View workout
03/29/24 5,000m 19:15.9 1:55.5 View workout
03/29/24 1,974m 9:35.5 2:25.7 View workout
03/26/24 14,826m 1:10:00.0 2:21.6 View workout
03/20/24 14,836m 1:10:00.0 2:21.5 View workout
03/06/24 13,135m 1:00:00.0 2:17.0 View workout
03/05/24 6,309m 31:13.8 2:28.5 View workout
03/04/24 13,161m 1:00:00.0 2:16.7 View workout
02/29/24 9,774m 45:00.0 2:18.1 View workout
02/27/24 455m 2:17.0 2:30.5 View workout