Sally Young
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
3,039m |
14:42.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
12,789m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
19,216m |
1:30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
14,930m |
1:10:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,055m |
10:03.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,141m |
15:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,952m |
22:30.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
9,687m |
45:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,127m |
15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,072m |
4:12.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,070m |
4:14.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,823m |
22:30.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,825m |
22:30.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,070m |
4:13.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,072m |
4:08.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,073m |
4:08.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,248m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,161m |
10:05.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|