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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sally Young

Log

Date Distance Time Pace Comments Action
01/06/24 3,223m 15:00.0 2:19.6 View workout
01/06/24 5,091m 24:34.7 2:24.8 View workout
01/04/24 5,000m 19:26.7 1:56.6 View workout
01/04/24 2,747m 13:00.0 2:21.9 View workout
01/04/24 3,675m 17:06.5 2:19.6 View workout
01/04/24 14,719m 1:10:00.0 2:22.6 View workout
01/02/24 6,415m 30:00.0 2:20.2 View workout
01/02/24 14,878m 1:10:00.0 2:21.1 View workout
12/30/23 5,860m 24:00.0 2:02.8 View workout
12/28/23 15,197m 1:10:00.0 2:18.1 View workout
12/27/23 14,414m 1:10:00.0 2:25.6 View workout
12/26/23 30,925m 2:30:00.0 2:25.5 View workout
12/26/23 3,039m 14:42.2 2:25.1 View workout
12/21/23 12,789m 1:00:00.0 2:20.7 View workout
12/21/23 19,216m 1:30:00.0 2:20.5 View workout
12/19/23 14,930m 1:10:00.0 2:20.6 View workout
12/16/23 2,000m 7:43.0 1:55.7 View workout
12/16/23 2,055m 10:03.8 2:26.9 View workout
12/16/23 3,141m 15:00.0 2:23.2 View workout
12/14/23 4,952m 22:30.0 2:16.3 View workout