Sally Young
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
1,075m |
4:08.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,078m |
4:08.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
14,722m |
1:10:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,063m |
18:58.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
14,983m |
1:10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
15m |
0:19.1 |
10:36.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
14,707m |
1:10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
18,900m |
1:30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
14,851m |
1:10:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
12,936m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,880m |
15:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,230m |
32:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
968m |
3:20.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|