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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/26/23 1,225m 4:10.0 1:42.0 View workout
10/26/23 14,469m 1:10:00.0 2:25.1

35:00/1:30r

 View workout
10/24/23 3,838m 20:00.0 2:36.3 View workout
10/24/23 7,149m 32:00.0 2:14.2 View workout
10/24/23 1,218m 4:10.0 1:42.6 View workout
10/24/23 13,990m 1:10:00.0 2:30.1 View workout
10/13/23 74m 0:46.2 5:12.1 View workout
10/12/23 3,663m 20:00.0 2:43.8 View workout
10/12/23 6,930m 32:00.0 2:18.5 View workout
10/12/23 3,998m 22:53.6 2:51.7 View workout
10/12/23 12,391m 1:00:00.0 2:25.2 View workout
10/10/23 3,912m 20:00.0 2:33.3 View workout
10/10/23 6,677m 32:00.0 2:23.7 View workout
10/10/23 4,091m 20:00.0 2:26.6 View workout
10/10/23 4,108m 20:00.0 2:26.0 View workout
10/10/23 4,165m 20:00.0 2:24.0 View workout
09/21/23 6,000m 24:21.6 2:01.8 View workout
09/21/23 14,645m 1:10:00.0 2:23.3 View workout
09/20/23 16,146m 1:15:00.0 2:19.3 View workout
09/19/23 12,158m 1:00:00.0 2:28.0 View workout