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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sally Young

Log

Date Distance Time Pace Comments Action
11/07/23 2,858m 15:00.0 2:37.4 View workout
11/07/23 7,185m 32:00.0 2:13.6 View workout
11/07/23 983m 3:20.0 1:41.7 View workout
11/07/23 12,360m 1:00:00.0 2:25.6 View workout
11/05/23 107m 1:15.0 5:50.4 View workout
11/05/23 1,000m 3:58.1 1:59.0 View workout
11/05/23 1,000m 3:58.1 1:59.0 View workout
11/05/23 1,000m 3:54.8 1:57.4 View workout
11/05/23 6,244m 30:00.0 2:24.1 View workout
10/31/23 14,360m 1:10:00.0 2:26.2 View workout
10/26/23 3,918m 20:00.0 2:33.1 View workout
10/26/23 7,208m 32:00.0 2:13.1 View workout
10/26/23 1,225m 4:10.0 1:42.0 View workout
10/26/23 14,469m 1:10:00.0 2:25.1

35:00/1:30r

 View workout
10/24/23 3,838m 20:00.0 2:36.3 View workout
10/24/23 7,149m 32:00.0 2:14.2 View workout
10/24/23 1,218m 4:10.0 1:42.6 View workout
10/24/23 13,990m 1:10:00.0 2:30.1 View workout
10/13/23 74m 0:46.2 5:12.1 View workout
10/12/23 3,663m 20:00.0 2:43.8 View workout