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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

CVN71 Chris Rumsey USS Theodore Roosevelt

Log

Date Distance Time Pace Comments Action
08/27/23 18,000m 1:18:00.0 2:10.0 View workout
08/22/23 7,350m 30:00.0 2:02.4 View workout
08/18/23 16,608m 1:13:17.0 2:12.3 View workout
08/18/23 2,000m 9:25.0 2:21.2 View workout
08/18/23 2,000m 7:36.0 1:54.0 View workout
08/16/23 5,000m 19:55.0 1:59.5 View workout
08/03/23 13,500m 1:00:00.0 2:13.3 View workout
10/20/21 13,970m 1:00:00.0 2:08.8 View workout
10/13/21 3,757m 15:00.0 1:59.7 View workout
09/22/21 7,030m 30:00.0 2:08.0 View workout
09/15/21 9,500m 39:40.0 2:05.2 View workout
09/13/21 5,000m 20:54.0 2:05.4 View workout
08/25/21 9,235m 40:00.0 2:09.9 View workout
08/23/21 5,000m 20:00.0 2:00.0 View workout
07/31/21 5,021m 20:00.0 1:59.4 View workout
07/16/21 7,000m 30:40.0 2:11.4 View workout
07/14/21 5,000m 19:25.0 1:56.5 View workout
07/12/21 8,000m 33:45.0 2:06.5

502 cal

 View workout
07/10/21 1,000m 4:58.0 2:29.0 View workout
07/10/21 2,000m 7:25.0 1:51.2 View workout