CVN71 Chris Rumsey USS Theodore Roosevelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/19 |
15,000m |
59:53.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/08/19 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/21/19 |
14,747m |
1:00:07.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/14/19 |
13,600m |
1:00:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/30/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
1,000m |
3:22.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/11/19 |
14,065m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/05/19 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/05/19 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
15,000m |
1:02:42.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/22/19 |
15,072m |
1:04:02.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,050m |
10:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
8,000m |
33:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,200m |
6:12.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
12,040m |
49:40.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/12/19 |
1,050m |
6:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
14,000m |
1:00:30.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|