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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

CVN71 Chris Rumsey USS Theodore Roosevelt

Log

Date Distance Time Pace Comments Action
07/07/21 12,280m 52:40.0 2:08.6 View workout
07/05/21 2,635m 10:10.0 1:55.7 View workout
07/05/21 5,000m 19:45.0 1:58.5 View workout
07/02/21 8,000m 33:25.0 2:05.3 View workout
06/28/21 7,250m 30:00.0 2:04.1 View workout
06/28/21 7,050m 30:00.0 2:07.6 View workout
06/25/21 5,000m 19:34.0 1:57.4 View workout
06/23/21 500m 1:40.3 1:40.3 View workout
06/23/21 500m 1:54.0 1:54.0

21 SPM

 View workout
06/23/21 575m 2:30.0 2:10.4 View workout
06/23/21 1,500m 6:47.0 2:15.6 View workout
06/21/21 9,350m 38:35.0 2:03.7

600 Cal

 View workout
06/19/21 2,000m 9:17.0 2:19.2 View workout
06/16/21 5,000m 20:14.0 2:01.4 View workout
05/21/21 3,800m 15:00.0 1:58.4 View workout
05/21/21 3,560m 15:00.0 2:06.4 View workout
05/21/21 3,530m 15:00.0 2:07.4 View workout
05/17/21 6,000m 26:45.0 2:13.7 View workout
05/16/21 4,000m 15:54.0 1:59.2 View workout
05/16/21 4,000m 16:24.0 2:03.0 View workout