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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

CVN71 Chris Rumsey USS Theodore Roosevelt

Log

Date Distance Time Pace Comments Action
02/10/19 529m 3:21.0 3:09.9

Cooldown

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02/10/19 10,019m 41:41.0 2:04.8

+10x20 Push-up

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