Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
503m |
2:21.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,678m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,509m |
6:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
504m |
2:14.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,005m |
4:29.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,012m |
4:41.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
17:31.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,511m |
6:58.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
3,617m |
15:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
517m |
2:17.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,517m |
6:56.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,317m |
5:57.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,930m |
12:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,550m |
7:08.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
511m |
2:21.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
16:56.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,012m |
9:03.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,174m |
8:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|