Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
3,985m |
15:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,016m |
9:10.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
814m |
3:47.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,060m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,514m |
11:27.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
317m |
1:26.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,549m |
18:43.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,005m |
9:10.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
25:24.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,517m |
7:05.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,300m |
17:30.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,516m |
11:19.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/28/23 |
810m |
3:41.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,431m |
14:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,510m |
11:25.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
609m |
2:52.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,280m |
36:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,409m |
6:13.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
15:13.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|