Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/19 |
1,020m |
4:38.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
1,655m |
6:54.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,015m |
21:34.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
310m |
2:44.2 |
4:24.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,514m |
6:40.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,359m |
5:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/11/19 |
3,007m |
13:47.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,120m |
15:07.7 |
3:34.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
511m |
5:01.0 |
4:54.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
513m |
2:25.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,038m |
8:20.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,018m |
4:41.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
315m |
1:52.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,514m |
10:06.4 |
3:20.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
509m |
2:30.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/06/19 |
10,000m |
43:03.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
821m |
3:45.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
258m |
2:30.5 |
4:51.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|