Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/19 |
511m |
5:01.0 |
4:54.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
513m |
2:25.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,038m |
8:20.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,018m |
4:41.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
315m |
1:52.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,514m |
10:06.4 |
3:20.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
509m |
2:30.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/06/19 |
10,000m |
43:03.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
821m |
3:45.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
258m |
2:30.5 |
4:51.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,514m |
6:47.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,012m |
4:32.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,209m |
5:32.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,644m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
468m |
1:59.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,851m |
8:33.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
670m |
3:02.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|