Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/19 |
5,000m |
20:21.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,019m |
4:57.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
8,006m |
39:13.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,014m |
6:02.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/14/19 |
512m |
2:19.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/14/19 |
508m |
2:32.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
514m |
4:41.5 |
4:33.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
511m |
2:19.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
3,521m |
15:06.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,018m |
21:02.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
7,014m |
30:23.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/26/19 |
514m |
2:14.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/26/19 |
1,500m |
6:20.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/26/19 |
4,015m |
17:54.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/21/19 |
516m |
2:25.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|