Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/19 |
4,008m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,017m |
8:54.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/31/19 |
772m |
3:32.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
20:16.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/31/19 |
1,014m |
4:29.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/27/19 |
1,507m |
6:53.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/27/19 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
07/27/19 |
4,500m |
18:43.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
1,029m |
4:33.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/22/19 |
315m |
1:35.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
07/22/19 |
512m |
2:13.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
3,525m |
19:18.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/20/19 |
526m |
2:29.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/20/19 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,956m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/20/19 |
400m |
1:58.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
1,448m |
6:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/17/19 |
6,000m |
25:03.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/17/19 |
232m |
1:04.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|