Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/19 |
1,011m |
4:26.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
687m |
2:30.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/13/19 |
4,000m |
16:51.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,315m |
5:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
277m |
1:06.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/07/19 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,411m |
10:06.4 |
3:34.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/02/19 |
224m |
0:50.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/02/19 |
4,500m |
19:29.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
7,500m |
32:23.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/18/19 |
3,000m |
12:44.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,018m |
8:52.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/12/19 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/12/19 |
231m |
1:04.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/09/19 |
194m |
1:33.3 |
4:00.4 |
RowErg |
Hwt |
View workout
|
06/08/19 |
5,512m |
23:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/04/19 |
6,016m |
26:26.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/01/19 |
1,018m |
4:49.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|