Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
1,202m |
5:01.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,703m |
7:17.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,512m |
7:09.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
6,008m |
26:26.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
1,630m |
7:26.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,106m |
13:20.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,112m |
9:32.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/12/19 |
347m |
2:01.9 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/12/19 |
150m |
1:10.4 |
3:54.6 |
RowErg |
Hwt |
View workout
|
09/12/19 |
403m |
1:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
622m |
2:51.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
1,014m |
5:03.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
318m |
1:43.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,014m |
22:27.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/01/19 |
360m |
1:39.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/01/19 |
364m |
1:50.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/01/19 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
264m |
1:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|