Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
1,514m |
6:47.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,012m |
4:32.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,209m |
5:32.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,644m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
468m |
1:59.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,851m |
8:33.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
670m |
3:02.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,510m |
6:46.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
252m |
1:19.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/22/19 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/22/19 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
615m |
2:57.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
20:21.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,019m |
4:57.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
8,006m |
39:13.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,014m |
6:02.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/14/19 |
512m |
2:19.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|