Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
788m |
3:26.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,005m |
9:10.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,000m |
26:07.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,509m |
11:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
8,009m |
34:41.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
3,003m |
13:21.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
413m |
1:40.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,006m |
9:01.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
509m |
2:36.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
193m |
0:46.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,103m |
30:05.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
810m |
3:46.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
1,010m |
4:27.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,512m |
6:39.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
248m |
1:06.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|