Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
6,000m |
28:06.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,505m |
12:47.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/01/20 |
1,307m |
6:56.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
3,927m |
16:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,508m |
11:51.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/29/19 |
10,005m |
46:33.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,007m |
4:50.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/28/19 |
3,000m |
13:10.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,513m |
11:57.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,004m |
4:59.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/23/19 |
6,000m |
25:42.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,012m |
9:40.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
391m |
3:01.1 |
3:51.5 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,013m |
10:11.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,016m |
9:04.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,010m |
8:56.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
4,011m |
18:56.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,009m |
10:22.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
4,500m |
20:32.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,011m |
15:06.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|