Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
2,513m |
11:10.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
515m |
2:21.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,019m |
9:05.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
509m |
2:20.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,643m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,009m |
9:06.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
507m |
2:23.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,771m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,014m |
8:59.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
513m |
2:26.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
15:28.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,514m |
11:30.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
25:56.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,010m |
9:16.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,310m |
5:58.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
14:22.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,514m |
11:25.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
810m |
3:47.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|