Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
2,513m |
11:31.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
815m |
3:48.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
25:46.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,010m |
9:13.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,902m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,011m |
9:11.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,005m |
17:47.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,010m |
13:39.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,015m |
9:03.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,015m |
9:33.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
25:29.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,015m |
4:45.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,509m |
19:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,502m |
6:53.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,013m |
22:22.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,202m |
8:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,231m |
5:47.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
708m |
3:19.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,906m |
16:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,011m |
9:21.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|