Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
916m |
4:14.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
17:13.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,004m |
9:24.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,010m |
25:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,012m |
4:36.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,214m |
5:32.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,892m |
12:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,510m |
11:23.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,006m |
4:40.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
11:26.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,513m |
11:22.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,507m |
19:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,518m |
7:05.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
308m |
1:36.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,696m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,750m |
8:07.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
514m |
2:24.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,516m |
6:52.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
711m |
3:14.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|