Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
4,111m |
15:00.0 |
1:49.4 |
SkiErg |
|
View workout
|
02/17/21 |
13,903m |
55:00.0 |
1:58.6 |
SkiErg |
|
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|
02/16/21 |
2,000m |
6:01.5 |
1:30.3 |
SkiErg |
|
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|
02/16/21 |
1,977m |
7:00.0 |
1:46.2 |
SkiErg |
|
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|
02/16/21 |
188m |
0:02.0 |
0:05.3 |
SkiErg |
|
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|
02/16/21 |
150m |
0:55.0 |
3:03.3 |
SkiErg |
|
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|
02/16/21 |
12,222m |
25:00.0 |
2:02.7 |
BikeErg |
|
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|
02/14/21 |
10,046m |
40:00.0 |
1:59.4 |
SkiErg |
|
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|
02/13/21 |
6,490m |
23:00.0 |
1:46.3 |
SkiErg |
|
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|
02/13/21 |
233m |
0:55.0 |
1:58.0 |
SkiErg |
|
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|
02/12/21 |
8,355m |
34:00.0 |
2:02.0 |
SkiErg |
|
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|
02/11/21 |
12,333m |
49:00.0 |
1:59.1 |
SkiErg |
|
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|
02/10/21 |
6,345m |
25:00.0 |
1:58.2 |
SkiErg |
|
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|
02/09/21 |
500m |
1:13.6 |
1:13.6 |
SkiErg |
|
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|
02/09/21 |
55m |
2:00.0 |
18:10.9 |
SkiErg |
|
View workout
|
02/09/21 |
14,111m |
31:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
02/07/21 |
10,000m |
35:23.4 |
1:46.1 |
SkiErg |
|
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|
02/07/21 |
561m |
2:00.0 |
1:46.9 |
SkiErg |
|
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|
02/04/21 |
2,537m |
9:42.1 |
1:54.7 |
SkiErg |
|
View workout
|
02/04/21 |
5,111m |
21:00.0 |
2:03.2 |
SkiErg |
|
View workout
|