Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
1,240m |
6:00.0 |
2:25.1 |
SkiErg |
|
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|
11/18/19 |
215m |
0:30.0 |
1:09.7 |
SkiErg |
|
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11/15/19 |
1,955m |
7:00.0 |
1:47.4 |
SkiErg |
|
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11/13/19 |
14,530m |
1:00:00.0 |
2:03.8 |
SkiErg |
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11/13/19 |
1,011m |
3:00.0 |
1:29.0 |
SkiErg |
|
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11/11/19 |
7,697m |
30:00.0 |
1:56.9 |
SkiErg |
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11/10/19 |
1,000m |
2:52.2 |
1:26.1 |
SkiErg |
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11/08/19 |
1,300m |
5:00.0 |
1:55.3 |
SkiErg |
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11/08/19 |
1,000m |
2:53.0 |
1:26.5 |
SkiErg |
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11/07/19 |
1,400m |
6:00.0 |
2:08.5 |
SkiErg |
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11/04/19 |
5,083m |
19:00.0 |
1:52.1 |
SkiErg |
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11/01/19 |
2,111m |
6:00.0 |
1:25.2 |
SkiErg |
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10/31/19 |
1,500m |
6:00.0 |
2:00.0 |
SkiErg |
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10/30/19 |
2,700m |
7:59.0 |
1:28.7 |
SkiErg |
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10/29/19 |
1,800m |
5:00.0 |
1:23.3 |
SkiErg |
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10/28/19 |
1,355m |
3:44.0 |
1:22.6 |
SkiErg |
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10/26/19 |
2,156m |
6:55.0 |
1:36.2 |
SkiErg |
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10/23/19 |
1,550m |
4:22.0 |
1:24.5 |
SkiErg |
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10/16/19 |
2,450m |
9:00.0 |
1:50.2 |
SkiErg |
|
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|
10/14/19 |
1,000m |
3:28.0 |
1:44.0 |
SkiErg |
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