Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
1,000m |
2:56.5 |
1:28.2 |
SkiErg |
|
View workout
|
08/22/19 |
1,081m |
3:00.0 |
1:23.2 |
SkiErg |
|
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|
08/21/19 |
1,310m |
4:00.0 |
1:31.6 |
SkiErg |
|
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|
08/20/19 |
791m |
2:20.0 |
1:28.4 |
SkiErg |
|
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|
08/19/19 |
106m |
0:16.0 |
1:15.4 |
SkiErg |
|
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|
08/19/19 |
2,000m |
6:38.3 |
1:39.5 |
SkiErg |
|
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08/17/19 |
200m |
0:28.7 |
1:11.7 |
SkiErg |
|
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08/16/19 |
3,100m |
12:00.0 |
1:56.1 |
SkiErg |
|
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|
08/14/19 |
2,400m |
8:00.0 |
1:40.0 |
SkiErg |
|
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|
08/12/19 |
550m |
1:30.0 |
1:21.8 |
SkiErg |
|
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08/10/19 |
393m |
1:00.1 |
1:16.4 |
SkiErg |
|
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|
08/09/19 |
5,171m |
18:11.0 |
1:45.4 |
SkiErg |
|
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|
08/09/19 |
650m |
1:40.0 |
1:16.9 |
SkiErg |
|
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|
08/07/19 |
2,384m |
7:45.0 |
1:37.5 |
SkiErg |
|
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|
08/06/19 |
220m |
5:00.0 |
11:21.8 |
SkiErg |
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|
08/06/19 |
559m |
0:58.2 |
0:52.0 |
SkiErg |
|
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|
08/05/19 |
1,473m |
4:15.0 |
1:26.5 |
SkiErg |
|
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|
08/05/19 |
2,000m |
6:44.2 |
1:41.0 |
SkiErg |
|
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|
08/03/19 |
1,303m |
4:00.0 |
1:32.0 |
SkiErg |
|
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|
08/03/19 |
100m |
0:20.0 |
1:40.0 |
SkiErg |
|
View workout
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