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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fredrik Smulter

Log

Date Distance Time Pace Comments Action
06/27/19 750m 2:13.0 1:28.6 View workout
06/25/19 2,000m 6:55.3 1:43.8 View workout
06/24/19 2,000m 7:06.6 1:46.6 View workout
06/23/19 175m 0:24.4 1:09.7 View workout
06/20/19 402m 1:00.0 1:14.6 View workout
06/19/19 100m 0:15.5 1:17.5 View workout
06/14/19 500m 1:17.2 1:17.2 View workout
06/13/19 5,000m 19:46.7 1:58.6 View workout
06/12/19 1,000m 2:59.5 1:29.7 View workout
06/11/19 1,000m 3:02.2 1:31.1 View workout
06/10/19 1,000m 3:08.8 1:34.4 View workout
06/09/19 2,000m 7:29.4 1:52.3 View workout
06/08/19 401m 1:00.0 1:14.8 View workout
06/05/19 500m 1:19.0 1:19.0 View workout
06/03/19 178m 0:25.0 1:10.2 View workout
06/03/19 100m 0:13.6 1:08.0

also did 13,7

 View workout
06/02/19 402m 1:00.0 1:14.6 View workout
05/31/19 500m 1:21.5 1:21.5 View workout
05/29/19 215m 0:30.0 1:09.7 View workout
05/29/19 600m 1:59.0 1:39.1 View workout