Fredrik Smulter
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/19 | 750m | 2:13.0 | 1:28.6 | SkiErg | View workout | |
| 06/25/19 | 2,000m | 6:55.3 | 1:43.8 | SkiErg | View workout | |
| 06/24/19 | 2,000m | 7:06.6 | 1:46.6 | SkiErg | View workout | |
| 06/23/19 | 175m | 0:24.4 | 1:09.7 | SkiErg | View workout | |
| 06/20/19 | 402m | 1:00.0 | 1:14.6 | SkiErg | View workout | |
| 06/19/19 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 06/14/19 | 500m | 1:17.2 | 1:17.2 | SkiErg | View workout | |
| 06/13/19 | 5,000m | 19:46.7 | 1:58.6 | SkiErg | View workout | |
| 06/12/19 | 1,000m | 2:59.5 | 1:29.7 | SkiErg | View workout | |
| 06/11/19 | 1,000m | 3:02.2 | 1:31.1 | SkiErg | View workout | |
| 06/10/19 | 1,000m | 3:08.8 | 1:34.4 | SkiErg | View workout | |
| 06/09/19 | 2,000m | 7:29.4 | 1:52.3 | SkiErg | View workout | |
| 06/08/19 | 401m | 1:00.0 | 1:14.8 | SkiErg | View workout | |
| 06/05/19 | 500m | 1:19.0 | 1:19.0 | SkiErg | View workout | |
| 06/03/19 | 178m | 0:25.0 | 1:10.2 | SkiErg | View workout | |
| 06/03/19 | 100m | 0:13.6 | 1:08.0 | SkiErg | View workout | |
| 06/02/19 | 402m | 1:00.0 | 1:14.6 | SkiErg | View workout | |
| 05/31/19 | 500m | 1:21.5 | 1:21.5 | SkiErg | View workout | |
| 05/29/19 | 215m | 0:30.0 | 1:09.7 | SkiErg | View workout | |
| 05/29/19 | 600m | 1:59.0 | 1:39.1 | SkiErg | View workout |