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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Fredrik Smulter

Log

Date Distance Time Pace Comments Action
05/28/19 208m 0:30.0 1:12.1 View workout
05/23/19 100m 0:13.7 1:08.5 View workout
05/23/19 392m 1:00.0 1:16.5 View workout
05/21/19 1,000m 3:12.0 1:36.0 View workout
05/21/19 100m 0:13.8 1:09.0

two times

 View workout
05/20/19 1,000m 3:37.7 1:48.8 View workout
05/17/19 210m 0:30.0 1:11.4 View workout
05/17/19 100m 0:13.7 1:08.5 View workout
05/14/19 200m 0:28.7 1:11.7 View workout
05/14/19 100m 0:13.9 1:09.5

2 times

 View workout
05/13/19 100m 0:13.9 1:09.5 View workout
05/13/19 387m 1:00.0 1:17.5 View workout
05/09/19 100m 0:14.0 1:10.0

3x14,0s@100m

 View workout
05/08/19 100m 0:14.1 1:10.5 View workout
05/08/19 380m 1:00.0 1:18.9 View workout
05/04/19 100m 0:14.1 1:10.5 View workout
04/24/19 374m 1:00.0 1:20.2 View workout
04/23/19 100m 0:14.3 1:11.5 View workout
04/19/19 100m 0:14.1 1:10.5 View workout
04/14/19 100m 0:14.1 1:10.5 View workout