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Log

Date Workout Score Ave Comments Action
03/27/25 4x3:00/3:00r 3,449m 1:44.3 View workout
03/27/25 12:00 2,964m 2:01.4 View workout
03/25/25 10000m 41:18.5 2:03.9 View workout
03/24/25 10x1:00/1:00r 3,088m 1:37.1 View workout
03/24/25 20:00 4,916m 2:02.0 View workout
03/22/25 1:56 345m 2:48.4 View workout
03/20/25 10000m 41:17.4 2:03.8 View workout
03/18/25 4x12:00/4:00r 12,417m 1:55.9 View workout
03/17/25 10000m 41:28.4 2:04.4 View workout
03/15/25 42:00.0 10,673m 1:58.0

21- 1:58.3
21 - 1:57.8

 View workout
03/13/25 49:59.0 12,000m 2:04.9 View workout
03/10/25 v15:00/3:20r...3 10,889m 2:03.9 View workout
03/06/25 41:53.0 10,021m 2:05.3 View workout
03/04/25 40:17.0 10,333m 1:56.9 View workout
03/03/25 v15:00/4:12r...3 10,910m 2:03.7 View workout
03/01/25 8:41.5 2,500m 1:44.3 View workout
02/27/25 6:53.7 2,000m 1:43.4

1:44.4
1:44.4
1:44.4
1:41.5

 View workout
02/27/25 33:31.5 8,000m 2:05.7 View workout
02/25/25 12:00.0 3,391m 1:46.1

4x3mins

View workout
02/22/25 1:11 253m 2:20.7 View workout
02/22/25 v2500m/4:06r...3 7,500m 1:53.9 View workout
02/22/25 v2500m/4:27r...1 2,500m 2:00.1 View workout
02/20/25 4000m 16:41.2 2:05.1 View workout
02/20/25 6056m 25:11.2 2:04.7 View workout
02/17/25 10000m 41:58.3 2:05.9 View workout