German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
192m |
0:42.4 |
1:50.4 |
RowErg |
Lwt |
View workout
|
09/26/23 |
3,000m |
11:04.5 |
1:50.7 |
RowErg |
Lwt |
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|
09/23/23 |
4,164m |
15:00.0 |
1:48.0 |
RowErg |
Lwt |
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|
09/23/23 |
2,018m |
7:34.0 |
1:52.4 |
RowErg |
Lwt |
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|
09/21/23 |
3,824m |
15:12.8 |
1:59.3 |
RowErg |
Lwt |
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|
09/21/23 |
526m |
1:51.7 |
1:46.1 |
RowErg |
Lwt |
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|
09/20/23 |
893m |
3:00.0 |
1:40.7 |
RowErg |
Lwt |
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|
09/20/23 |
2,526m |
9:25.8 |
1:51.9 |
RowErg |
Lwt |
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|
09/20/23 |
336m |
1:55.1 |
2:51.2 |
RowErg |
Lwt |
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|
09/18/23 |
524m |
1:40.6 |
1:35.9 |
RowErg |
Lwt |
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|
09/18/23 |
2,026m |
7:26.8 |
1:50.2 |
RowErg |
Lwt |
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|
09/12/23 |
3,500m |
13:17.8 |
1:53.9 |
RowErg |
Lwt |
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|
09/05/23 |
361m |
1:55.4 |
2:39.8 |
RowErg |
Lwt |
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|
09/05/23 |
257m |
0:57.4 |
1:51.6 |
RowErg |
Lwt |
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|
09/05/23 |
2,023m |
7:31.5 |
1:51.5 |
RowErg |
Lwt |
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|
09/04/23 |
1,790m |
6:03.3 |
1:41.4 |
RowErg |
Lwt |
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|
09/04/23 |
2,027m |
7:32.9 |
1:51.7 |
RowErg |
Lwt |
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|
09/03/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Lwt |
View workout
|