German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
2,500m |
8:46.3 |
1:45.2 |
RowErg |
Lwt |
View workout
|
10/09/23 |
2,019m |
7:15.1 |
1:47.7 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,171m |
19:00.0 |
1:50.2 |
RowErg |
Lwt |
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|
10/06/23 |
2,019m |
7:20.9 |
1:49.1 |
RowErg |
Lwt |
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|
10/04/23 |
518m |
1:57.1 |
1:53.0 |
RowErg |
Lwt |
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|
10/04/23 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
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|
10/04/23 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
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|
10/04/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Lwt |
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|
10/04/23 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
10/04/23 |
104m |
0:30.5 |
2:26.6 |
RowErg |
Lwt |
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|
10/04/23 |
892m |
3:00.0 |
1:40.8 |
RowErg |
Lwt |
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|
10/04/23 |
2,020m |
7:17.1 |
1:48.1 |
RowErg |
Lwt |
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|
09/29/23 |
3,900m |
14:00.0 |
1:47.6 |
RowErg |
Lwt |
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|
09/29/23 |
247m |
0:52.2 |
1:45.6 |
RowErg |
Lwt |
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|
09/29/23 |
2,030m |
7:29.1 |
1:50.6 |
RowErg |
Lwt |
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|
09/28/23 |
2,286m |
7:29.1 |
1:38.2 |
RowErg |
Lwt |
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|
09/28/23 |
2,024m |
7:34.7 |
1:52.3 |
RowErg |
Lwt |
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|
09/26/23 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Lwt |
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|
09/26/23 |
192m |
0:42.4 |
1:50.4 |
RowErg |
Lwt |
View workout
|
09/26/23 |
3,000m |
11:04.5 |
1:50.7 |
RowErg |
Lwt |
View workout
|